For over 50 years Les Mills has been leading the way in fitness programming, and the global business now creates 20 group fitness and team training programmes that are refreshed quarterly. These programmes include BODYPUMP™ (the world’s most popular barbell workout), BODYCOMBAT™ (martial arts), RPM™ (indoor cycling), BODYBALANCE™ (new yoga), THE TRIP™ (immersive cycling), LES MILLS GRIT™ (high-intensity interval training) and LES MILLS SPRINT™ (high-intensity interval cycling). Every week, millions of people get fit in 20,000 clubs across 100 countries with the help of 130,000 Les Mills instructors. A recent study in partnership with UK Active revealed attending Les Mills classes has a wider impact on the length of customer membership; with members who attend Les Mills classes keeping their membership on average 9 months longer than those who don’t.
Product range and services
Les Mills is committed to helping our club partners grow healthier businesses by providing world class group workouts that engage members inside and outside their facility. This dedication to creating highly-motivating experiences for members begins with our commitment to training the best instructors through our comprehensive Instructor training process.
On top of our comprehensive suite of group fitness programmes, Les Mills’ latest premium offering is the live Instructor-led cycle workout THE TRIP™, a fully immersive experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. Les Mills also offers “virtual” versions of live LES MILLS™ workouts, making the most of technology to provide a solution to member engagement during off-peak times. LES MILLS™ Virtual workouts bring our world leading content to the big screen gives attendees a cinematic fitness experience like no other.
The online streaming service, LES MILLS™ On Demand provides exercisers around-the-clock access to a range of programmes, including popular cycle workouts LES MILLS SPRINT and RPM, the high-intensity interval training of LES MILLS GRIT and the yoga fusion of BODYBALANCE. LES MILLS On Demand is perfect for people with busy schedules or who want to work out in the comfort of their own home. Many find it the ideal complement to their regular gym membership.
Les Mills works with a wide range of clubs and facilities across the UK and Ireland, from the independent sector, local authorities, corporate wellness providers, budget and boutique.