Ireland Active, LHF Skillnet & REPs Ireland: Workplace Wellbeing Day with Motty Varghese
Friday 29th April at 11am is National Workplace Wellbeing Day, we’re inviting Ireland Active & REPs Ireland members to join us to celebrate with Motty Varghese.
This webinar will focus on projecting sleep as the single most important factor to enhance productivity, manage fatigue, improve task effectiveness, and reduce absenteeism.
The highlights of the talk would be to enlighten the attendees on the science of sleep, how stress and anxiety can affect sleep and to correct the dysfunctional beliefs and attitudes about sleep. The importance of sleep on decision making, memory formation and performance and how it can influence dietary habits will also be discussed.
To register for this event click on the link we sent to your inbox (Subject: National Workplace Wellbeing Day) or contact email@example.com if you are having trouble. Limited places available- to avoid disappointment book now.